You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
I use different types of manipulation - such as Trigger Point, Deep Tissue, and Swedish Massage which reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. Slow strokes and deep finger pressure is used on the affected areas to alleviate pain and stiffness.
The goal is to melt away muscle tension and increase the blood flow to your heart. It is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
A hot stone massage is perfect for those who need to unwind and relax. The heated stones help relax, soothe, and ease tense muscles and damaged soft tissues. This allows your body to relax and release tension and stress.
It may also reduce stress, anxiety, pain, and symptoms of autoimmune diseases, fibromyalgia. It can also help aid with sleep problems.
Aromatherapy massage is a treatment that combines the power of essential oils with massage therapy to relax the mind and the body. It is a nice and gentle treatment, you may fall asleep!
Essential oils are derived from plants to enhance the massage experience and promote relaxation.
A combination of deep massage, stretching, and acupressure to help you feel more energized. It is believed to stimulate the internal organs of the body, as well as increase overall health and well-being.
This is not a gentle treatment like reflexology. This treatment includes the knee, calf muscles and foot.
This is a treatment that releases tension in the muscles and joints of the head, face, neck, and shoulders. It can also help with migraines, hair growth, lymphatic drainage, insomnia, anxiety, energy levels and memory. Note: your hair will get messed up!
Traditional holistic therapy used by the Hopi tribe of Native Americans to remove excess wax and debris from the ear canal. It involves inserting a hollow candle into the ear and lighting it, creating a gentle vacuum that draws out impurities and wax. The 'candle' is made from 100% cotton, infused with beeswax and essential oils.
Chakras are the energy centers in your body that correspond to certain nerve bundles and organs. They need to be open or balanced to promote physical, mental, and emotional well-being. This is a gentle treatment, where crystals are places along your body, which promote healing.
Reiki is a type of energy healing that involves the transfer of universal energy from the practitioner’s palms to the client. It is claimed to help relax, relieve pain, speed healing, and improve well-being. A very gentle treatment, where you may fall asleep.